A lot of times when we want to lose weight we stop doing the one thing that keeps us alive. Eating. We have to eat and most of the time what is causing us to gain weight is not food, but the type of food. If you're a foodie like me, this can be hard. … Continue reading You Need to Exercise
I like to eat, so much I gained over twenty pounds. I know that if you read my last posts I have mentioned it a lot but for obvious reasons. I know that food tastes good. I am constantly thinking of places I want to go out to eat, but I know that those things … Continue reading When Is Eating Bad?
When you start off eating healthy you question what all you can eat. The answer is everything but in moderation. I started a couple weeks ago eating only at home and cutting out most sweet drinks and fast food. I didn’t think this was possible until it was. Eating healthier is the key to having … Continue reading My Healthy Living (Part 1)