Since my dose on my anti-depressant was upped I have no need for my anxiety medicine as much. I used to take it twice a day but now I'm down to one. It's feels great. You all know I don't like taking my meds. I don't like taking medicine period. I also don't like the … Continue reading No Anxiety Medicine
I drink sometimes. I just have a glass of wine or some margarita mix. I never drink too much to get wasted. I never want that feeling and I've heard it's horrible. I try to drink when I feel fine and have a healthy state of mind. I never drink when I'm upset. I love … Continue reading A Little Wine Is Okay
Recently I got my medicine upped. It wasn’t a shock. I knew my meds were strong enough even though I had them upped once before. Recently I’ve been calm, very calm. I didn’t realize this was a thing. If this is what other people feel like, I needed this a long time ago. What I … Continue reading They Upped My Meds
If you haven't noticed, I post about ice cream a lot on Instagram, that's because I love it. Ice cream makes me happy when I'm sad. To be frank it is good all year around. If I had it my way ice cream would be a health food. Certain flavors don't even have that much … Continue reading Ice Cream Is Good For The Soul
When you take a night shower you have all the time in the world.
Routines are things we can control. People have nightly routines and morning routines and even daily routines. I like to stick to my routines because it feels like I am accomplishing something. I give myself mental check marks in my head. If I can’t get things done I feel unaccomplished. There is no better way … Continue reading Routines Are Good For the Soul
If I were to rank my compulsions hand washing would be at the very top. I wash my hands more than twenty times a day and most of the times are unnecessary. Washing your hands too much removes the good germs from your skin. Actually, you need the bad germs too. My hands don't feel … Continue reading Let Me Wash My Hands Please