A lot of times when we want to lose weight we stop doing the one thing that keeps us alive. Eating. We have to eat and most of the time what is causing us to gain weight is not food, but the type of food. If you're a foodie like me, this can be hard. … Continue reading You Need to Exercise
The Daniel Fast is something my mom partakes in every year and for the past six years, I have avoided it. I have fasted before for one or two days. I only drank water during those times. Other times I have only eaten after twelve or after three. So fasting is nothing new to me. … Continue reading Experiencing the Daniel Fast
Since my dose on my anti-depressant was upped I have no need for my anxiety medicine as much. I used to take it twice a day but now I'm down to one. It's feels great. You all know I don't like taking my meds. I don't like taking medicine period. I also don't like the … Continue reading No Anxiety Medicine
Recently I got my medicine upped. It wasn’t a shock. I knew my meds were strong enough even though I had them upped once before. Recently I’ve been calm, very calm. I didn’t realize this was a thing. If this is what other people feel like, I needed this a long time ago. What I … Continue reading They Upped My Meds
I had my first soda for the first time in two weeks, here is how it went. I decided to have a Coke with I was out Christmas shopping with my mom. I was ready to taste all the deliciousness that came after that fizzy sound. I took the first sip and felt it go … Continue reading My Healthy Living (Part 2)
I like to eat, so much I gained over twenty pounds. I know that if you read my last posts I have mentioned it a lot but for obvious reasons. I know that food tastes good. I am constantly thinking of places I want to go out to eat, but I know that those things … Continue reading When Is Eating Bad?
When you start off eating healthy you question what all you can eat. The answer is everything but in moderation. I started a couple weeks ago eating only at home and cutting out most sweet drinks and fast food. I didn’t think this was possible until it was. Eating healthier is the key to having … Continue reading My Healthy Living (Part 1)