• Healthy Living

    You Should Be Getting Waterless Pedicures

    Pedicures can be unsanitary. A lot of times when you go to nail salons the first thing you see are tubs to stick your feet in. Though the water feels good, there is a ton of bacteria that gets trapped in the tub. Gross to think about it, but it’s the truth. The only solution to avoid this is to get waterless pedicures. Waterless pedicures are a more sanitary and healthy way to care for your feet. With waterless pedicures there is no need to worry rather or not your technician has cleaned the footbath that has been used by many customers before. People with medical conditions are less at…

  • Healthy Living,  Understanding You

    Experiencing the Daniel Fast

    The Daniel Fast is something my mom partakes in every year and for the past six years, I have avoided it. I have fasted before for one or two days. I only drank water during those times. Other times I have only eaten after twelve or after three. So fasting is nothing new to me. So you’re probably wondering why haven’t I’ve done this particular fast? Well… The Daniel Fast is completely different than other fasts because it lasts for twenty-one days. During this time, you are only allowed to eat food that comes from the ground. That means no animals or animal by-products. So it’s vegan, right? No! It’s…

  • Healthy Living

    My Healthy Living

    When you start off eating healthy you question what all you can eat. The answer is everything but in moderation. I started a couple weeks ago eating only at home and cutting out most sweet drinks and fast food. I didn’t think this was possible until it was. Eating healthier is the key to having a healthy body and a healthy mind. When you eat right, you don’t worry about your weight or how you look in clothes. When I started eating better I waited until about a week to get on the scale. It didn’t move. My mom told me that eating healthier is good and all but the…