The health craze is far from over and if you are trying to squeeze a new lifestyle into your schedule it might be harder than it looks. How many articles have you read or T.V. segments have you watched that emphasized the need to live a healthier lifestyle? There have been many in the past … Continue reading How to Stay Healthy and Get Results
For the longest time, I didn't drink water like I was supposed to. My excuses were far worse than the reason to actually drink water and water is actually good for you. My main reason for not drinking water was because my bladder was so small I would have to go to the bathroom at … Continue reading Why Water?
I was diagnosed with OCD over a year again. Since then I have changed a lot. I've been taking my meds every day and not skipping a day. I am happy to see the change in myself. I haven't been as obsessed with the things I was obsessed with before. I haven't been cleaning as … Continue reading OCD? Not Much.
Pedicures can be unsanitary. A lot of times when you go to nail salons the first thing you see are tubs to stick your feet in. Though the water feels good, there is a ton of bacteria that gets trapped in the tub. Gross to think about it, but it’s the truth. The only solution … Continue reading You Should Be Getting Waterless Pedicures
The Daniel Fast is something my mom partakes in every year and for the past six years, I have avoided it. I have fasted before for one or two days. I only drank water during those times. Other times I have only eaten after twelve or after three. So fasting is nothing new to me. … Continue reading Experiencing the Daniel Fast
I had my first soda for the first time in two weeks, here is how it went. I decided to have a Coke with I was out Christmas shopping with my mom. I was ready to taste all the deliciousness that came after that fizzy sound. I took the first sip and felt it go … Continue reading My Healthy Living (Part 2)
I like to eat, so much I gained over twenty pounds. I know that if you read my last posts I have mentioned it a lot but for obvious reasons. I know that food tastes good. I am constantly thinking of places I want to go out to eat, but I know that those things … Continue reading When Is Eating Bad?
When you start off eating healthy you question what all you can eat. The answer is everything but in moderation. I started a couple weeks ago eating only at home and cutting out most sweet drinks and fast food. I didn’t think this was possible until it was. Eating healthier is the key to having … Continue reading My Healthy Living (Part 1)