I suffer from anxiety and depression and sometimes I need something to get my mind off what’s going in my head. A lot of times it helps to interact with people, but in case you can’t get in touch with people you can watch them online. There is a magical place called YouTube.
I have been watching YouTube for a while and have many videos that bring back good memories. Every time I would stress out I would find something to watch and laugh about. There is always something to watch on YouTube.
Here’s the thing, every time you’re stressed you should find your favorite thing and look it up on YouTube. If you like to watch cooking videos, look it up, pranks, comedy, and old tv shows are all there.
The best part is reading the comments and finding out that people like the same things you do. I spend hours on YouTube listening to music and watching Kitchen Nightmares. It’s easy to get lost on the site because there are billions of videos.
Your problems go out the door when you are distracted by something else. The internet is not the cure for everything, but it does make you feel better for a short period of time until you can reach people and talk about your problems.