I am convinced that I am the worst at handling stress. At the drop of a hat I can stress out and the worse part is I make myself sick. I get a headache and can’t get rid of it. It’s hard to shake and Advil can’t help it.
It sucks, but I know there has to be a better alternative than to just stress out. But my stressing out is also relating to my overthinking. I don’t know how to clear my mind.
For me it starts with anxiety and then it turns into stress. The worst part is my medicine doesn’t really help. I wish it did. Sometimes I think I need a stronger medication, but how much medicine can I take?
If I was more chill, my life would be easier, but I’m sure that everyone thinks that.