A Day in the Life

Don’t Look it Up

As a person with OCD, I tend to look up a lot of things because I over think everything. This may not sound that bad but when you have a bump on your lip or your eye hurts you begin to panic. Panicking does nothing for you except put you in a world of worry. Worry causes you to spiral out of control. I’ve been there and I remember the suffering I caused myself.

So here is my advice.

Don’t look up your ailments on the internet; it’s not worth it. If you research the bump on your arm you will think you have cancer. The funny part is, it’s not cancer at all, but a pimple in a stupid place.

This is hard for me to do because I overthink and worry about everything that goes wrong with my body. But remember this, OCD is illogical. Tell yourself these things:

  • Your thoughts are OCD thoughts. They are not true.
  • Everything will be alright.
  • You are not dying.
  • The thoughts you have are not going to happen.

Keep all this in mind when you have a tickle in your throat or an ache in your foot or anything else. Take a deep breath. You’re not going to die.

I am a personal blogger! I love to write and I love cookies and cake. And cheesecake. I love talking about my experiences in life. I like to write fiction and invent different worlds in my head. I enjoy watching movies, but I'm not a horror fan. I like watching Disney movies and hope to one day create a Disney Princess.

Leave a Reply

Stay updated. Subscribe and get news before anyone else.

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Where the Tiara Fits will use the information you provide on this form to be in touch with you and to provide updates and marketing.
%d bloggers like this: